Coffee lovers, listen up! Starbucks has done it again with their limited-edition Guatemala Casi Cielo whole bean coffee. This medium roast b...
Whiskey connoisseurs rejoice - Jack Daniel’s has just released their newest addition to the coveted Coy Hill series, the Jack Daniel’s Coy H...
The top tip, which "is the most important tip," according to Dr. Berg, "you wanna let your body determine the intermittent fa...
Dr. Berg also maintains that you need to add more sea salt to your diet. "And when you lose water weight, you're gonna lose electro...
"Tip number three is exercising in a fasting state versus exercising right after a meal," says Dr. Berg, citing "26 different...
"Tip number four, we wanna enhance your sleep," says Dr. Berg. "But to do that, we have to lower your stress. And what's ...
His fifth tip, "when we start out, we wanna start out with a high fat diet," he says. "But then as you transition and your ap...
According to Dr. Berg, "You wanna combine the low carb ketogenic diet with intermittent fasting. This is a one-two punch. Just by doing...
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